There are Yoga classes throughout the Rhondda and in Pontypridd. Classes are suitable for beginners and more experienced practitioners alike. I can adjust the practices to suit your personal needs. If you have any questions about the classes, please see the FAQ page, or email esther@rhonddayoga.co.uk with your questions.
Classes in YOUR community or workplace?
I can offer one off, or regular classes for your community group or workplace. I can provide sessions to suit a variety of purposes, whether movement, relaxation, stress management, wellbeing and more. If you would like to talk about putting on a class for your community or place of work, please email esther@rhonddayoga.co.uk to discuss how I can help.
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