When:
December 20, 2018 @ 7:00 pm – 8:30 pm
2018-12-20T19:00:00+00:00
2018-12-20T20:30:00+00:00
Where:
Oaktree Hall
Cemetery Rd
Treorchy CF42 6TD
UK
Cost:
6
Contact:
Esther Nagle
07897447844
Evening yoga in Oaktree Hall Treorchy @ Oaktree Hall | Wales | United Kingdom

Perfect for beginners and experienced practitioners alike, these gentle but powerful yoga classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling relaxed, energised, and at peace. Regular attendance and practice will lead to a noticeable improvement in flexibility, strength, mental resilience, sleep and much more.

There is no need to book, but if you need to borrow a mat please contact me so that I can make sure I have one for you.

Classes cost £6 each, and there is a loyalty card scheme available so you can earn one free class when you attend 9 in a 12 week period. Please bring a bottle of water and a blanket, I have mats you can borrow.

I feel I was being drawn somehow to starting your yoga class at a time in my life when I needed it most!  I felt completely relaxed and ‘at home’ in your class and so glad I made the effort to start yoga. And I cant wait for the next class as I feel it helps me physically, emotionally and even spiritually!  Thankyou and Bless you

– Jeanna