Evening Yoga in Clydach Rhondda

When:
April 16, 2018 @ 7:00 pm – 8:30 pm
2018-04-16T19:00:00+01:00
2018-04-16T20:30:00+01:00
Where:
CwmClydach Community Development Trust
Clydach Rd
Tonypandy CF40 2BD
UK
Cost:
6
Contact:
Esther Nagle
07897447844
Evening Yoga in Clydach Rhondda @ CwmClydach Community Development Trust | Wales | United Kingdom

Perfect for beginners and experienced practitioners alike, these gentle but powerful classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling relaxed, energised, and at peace. Regular attendance and practice will lead to a noticeable improvement in flexibility, strength, mental resilience, sleep and much more.

The class is £6, and we have a loyalty card scheme so you can earn yourself a free class!

I have thoroughly enjoyed the yoga classes  so far.  They make me feel very relaxed after a long day at work!  Esther is really knowledgeable and clearly explains what we are doing and why we are doing it.  She makes everyone feel welcome and at ease.  The class suits people of all abilities and yoga experience and no pressure is placed on having to do anything that you find difficult or uncomfortable.  I would definitely recommend coming along!

Lindsey Davies

Please bring a blanket and a bottle of water. I have a mat you can borrow. If you have any questions, please don’t hesitate to get in touch, or check the FAQ page.

You can also use the contact form below

About the Author Esther

Esther Nagle has been practising Yoga for about 10 years, and has been a teacher for almost 4 years. Yoga has transformed her life into one of peace, wellbeing and purpose, and she loves to share this gift with others.

Leave a Comment:

3 comments
Nikita Lewis says April 5, 2018

Hi would it be possible to book on to the yoga session in Clydach please.

Reply
Bethan Porter says June 22, 2018

Would I need to bring my own mat?

Reply
    Esther says June 29, 2018

    Hi Beth, no, I have mats you can borrow

    Esther

    Reply
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