Life is very rushed and overwhelming sometimes isn’t it? Rushing around from this task to the next, never quite feeling fully focused on any one thing, always thinking about all the other things to be done?
Wouldn’t it be wonderful if you could just slow it all down, take time to rest and reset your body and mind, and find some peace and connection to yourself?
I have some great news for you!
You can do just that on the Calm and Connect weekend retreat from Rhondda Yoga
This two day retreat at Ragmans Farm in the Forest of Dean promises to be a well deserved opportunity for you to restore and reset, to come back to you and rediscover your connection with the world.
A glorious weekend of Asana, Pranayama, Kriyas, relaxation, self exploration, new friendships and connection. The theme of the retreat is connection, and we will be exploring how we can deepen and enrich our connection to ourselves, to the people we encounter, to the wider world, and to the planet which nourishes us. The Yoga classes and workshops will allow you to reset, relax and restore your sense of Self, allowing you to find a place of calm and connection to you. Through sharing the cooking of our meals, we will become connected to the food we eat and to one another.
Places on this retreat are £200, which includes all practices, accomodation, food and a month’s free membership of Beginners Yoga Club to allow you to follow up your practice
Don’t spend too long thinking about it…..
Places on this restorative and grounding retreat are limited so book today to avoid missing out!
Get in touch to find out more or to book your place (payment through Bank transfer following invoice, or by Paypal using the button below (note, paypal payment will automatically secure your place)
Esther Nagle has been practising Yoga for about 10 years, and has been a teacher for almost 4 years. Yoga has transformed her life into one of peace, wellbeing and purpose, and she loves to share this gift with others.