Class timetable

Perfect for beginners and experienced practitioners alike, these gentle but powerful yoga classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling[...]

Shake away the worries of the week, breathe out the stress and demands of work, and ease yourself beautifully into your weekend with this 90 minute relaxing, restoring and releasing Yoga class. With breathing practices[...]

Perfect for beginners and experienced practitioners alike, these gentle but powerful classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling relaxed,[...]

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd. This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath,[...]

Join Esther on the Wellbeing Wednesday show every Wednesday from 1-3pm, to talk about wellbeing events and services throughout the Rhondda area, discuss news and issues that affect our wellbeing, and hear interviews with fascinating[...]

Perfect for beginners and experienced practitioners alike, these gentle but powerful yoga classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling[...]

Shake away the worries of the week, breathe out the stress and demands of work, and ease yourself beautifully into your weekend with this 90 minute relaxing, restoring and releasing Yoga class. With breathing practices[...]

Perfect for beginners and experienced practitioners alike, these gentle but powerful classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling relaxed,[...]

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd. This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath,[...]

Join Esther on the Wellbeing Wednesday show every Wednesday from 1-3pm, to talk about wellbeing events and services throughout the Rhondda area, discuss news and issues that affect our wellbeing, and hear interviews with fascinating[...]

Perfect for beginners and experienced practitioners alike, these gentle but powerful yoga classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling[...]

Shake away the worries of the week, breathe out the stress and demands of work, and ease yourself beautifully into your weekend with this 90 minute relaxing, restoring and releasing Yoga class. With breathing practices[...]

Perfect for beginners and experienced practitioners alike, these gentle but powerful classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling relaxed,[...]

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd. This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath,[...]

Join Esther on the Wellbeing Wednesday show every Wednesday from 1-3pm, to talk about wellbeing events and services throughout the Rhondda area, discuss news and issues that affect our wellbeing, and hear interviews with fascinating[...]

Perfect for beginners and experienced practitioners alike, these gentle but powerful yoga classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling[...]

Shake away the worries of the week, breathe out the stress and demands of work, and ease yourself beautifully into your weekend with this 90 minute relaxing, restoring and releasing Yoga class. With breathing practices[...]

Perfect for beginners and experienced practitioners alike, these gentle but powerful classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling relaxed,[...]

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd. This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath,[...]

Join Esther on the Wellbeing Wednesday show every Wednesday from 1-3pm, to talk about wellbeing events and services throughout the Rhondda area, discuss news and issues that affect our wellbeing, and hear interviews with fascinating[...]

Perfect for beginners and experienced practitioners alike, these gentle but powerful yoga classes will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave feeling[...]

Shake away the worries of the week, breathe out the stress and demands of work, and ease yourself beautifully into your weekend with this 90 minute relaxing, restoring and releasing Yoga class. With breathing practices[...]