Calendar

Nov
21
Wed
Wednesday morning Yoga in Pontypridd @ EGH Dojo
Nov 21 @ 10:00 am – 11:30 am
Wednesday morning Yoga in Pontypridd @ EGH Dojo | Wales | United Kingdom

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd.

This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath, your body, and your inner wisdom, and find that space of inner peace to help you be present in the rest of your week.  Perfect for you if you are looking for something to do before the busy-ness of the school run and family responsibilities, you will leave the class feeling grounded and content in yourself. The class is held in a beautiful converted chapel, now used as a judo dojo. It has a wonderful energy to it, and it will make a perfect location for a Yoga class.

Classes run from 10-11.30am, and cost just £7. Please bring water and a blanket, I have mats you can borrow.

I would highly recommend Esther’s yoga class. The atmosphere in the class is really friendly and welcoming. Esther’s approach is very professional and supportive; she ensures that all members of the group are supported throughout the session and constantly checks that we are doing the postures correctly. I am so glad that this class is running close to where I live – it’s the type of class I have been looking for for some time.

– Jan Murphy

You can contact me with any questions, but you may find that your questions are answered in the class FAQ page.

Nov
23
Fri
Friday evening Yoga in Pontypridd @ EGH Judo
Nov 23 @ 5:30 pm – 7:00 pm
Friday evening Yoga in Pontypridd @ EGH Judo | Wales | United Kingdom
Shake away the worries of the week, breathe out the stress and demands of work, and ease yourself beautifully into your weekend with this 90 minute relaxing, restoring and releasing Yoga class. With breathing practices to balance body and mind, postures and movements to strengthen, loosen and relax the body, and soothing relaxations to calm the mind, you can be sure that this will be 90 minutes well spent on a Friday evening!
 
Classes cost just £8.50, or you can book a 5 week block (to be taken over consecutive weeks) for £35. Get in touch for more information.
 
If you have any questions, check the FAQ page here, or send me a message using the form below.

Nov
28
Wed
Wednesday morning Yoga in Pontypridd @ EGH Dojo
Nov 28 @ 10:00 am – 11:30 am
Wednesday morning Yoga in Pontypridd @ EGH Dojo | Wales | United Kingdom

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd.

This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath, your body, and your inner wisdom, and find that space of inner peace to help you be present in the rest of your week.  Perfect for you if you are looking for something to do before the busy-ness of the school run and family responsibilities, you will leave the class feeling grounded and content in yourself. The class is held in a beautiful converted chapel, now used as a judo dojo. It has a wonderful energy to it, and it will make a perfect location for a Yoga class.

Classes run from 10-11.30am, and cost just £7. Please bring water and a blanket, I have mats you can borrow.

I would highly recommend Esther’s yoga class. The atmosphere in the class is really friendly and welcoming. Esther’s approach is very professional and supportive; she ensures that all members of the group are supported throughout the session and constantly checks that we are doing the postures correctly. I am so glad that this class is running close to where I live – it’s the type of class I have been looking for for some time.

– Jan Murphy

You can contact me with any questions, but you may find that your questions are answered in the class FAQ page.

Nov
30
Fri
Friday evening Yoga in Pontypridd @ EGH Judo
Nov 30 @ 5:30 pm – 7:00 pm
Friday evening Yoga in Pontypridd @ EGH Judo | Wales | United Kingdom
Shake away the worries of the week, breathe out the stress and demands of work, and ease yourself beautifully into your weekend with this 90 minute relaxing, restoring and releasing Yoga class. With breathing practices to balance body and mind, postures and movements to strengthen, loosen and relax the body, and soothing relaxations to calm the mind, you can be sure that this will be 90 minutes well spent on a Friday evening!
 
Classes cost just £8.50, or you can book a 5 week block (to be taken over consecutive weeks) for £35. Get in touch for more information.
 
If you have any questions, check the FAQ page here, or send me a message using the form below.

Dec
5
Wed
Wednesday morning Yoga in Pontypridd @ EGH Dojo
Dec 5 @ 10:00 am – 11:30 am
Wednesday morning Yoga in Pontypridd @ EGH Dojo | Wales | United Kingdom

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd.

This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath, your body, and your inner wisdom, and find that space of inner peace to help you be present in the rest of your week.  Perfect for you if you are looking for something to do before the busy-ness of the school run and family responsibilities, you will leave the class feeling grounded and content in yourself. The class is held in a beautiful converted chapel, now used as a judo dojo. It has a wonderful energy to it, and it will make a perfect location for a Yoga class.

Classes run from 10-11.30am, and cost just £7. Please bring water and a blanket, I have mats you can borrow.

I would highly recommend Esther’s yoga class. The atmosphere in the class is really friendly and welcoming. Esther’s approach is very professional and supportive; she ensures that all members of the group are supported throughout the session and constantly checks that we are doing the postures correctly. I am so glad that this class is running close to where I live – it’s the type of class I have been looking for for some time.

– Jan Murphy

You can contact me with any questions, but you may find that your questions are answered in the class FAQ page.

Dec
7
Fri
Friday evening Yoga in Pontypridd @ EGH Judo
Dec 7 @ 5:30 pm – 7:00 pm
Friday evening Yoga in Pontypridd @ EGH Judo | Wales | United Kingdom
Shake away the worries of the week, breathe out the stress and demands of work, and ease yourself beautifully into your weekend with this 90 minute relaxing, restoring and releasing Yoga class. With breathing practices to balance body and mind, postures and movements to strengthen, loosen and relax the body, and soothing relaxations to calm the mind, you can be sure that this will be 90 minutes well spent on a Friday evening!
 
Classes cost just £8.50, or you can book a 5 week block (to be taken over consecutive weeks) for £35. Get in touch for more information.
 
If you have any questions, check the FAQ page here, or send me a message using the form below.

Dec
12
Wed
Wednesday morning Yoga in Pontypridd @ EGH Dojo
Dec 12 @ 10:00 am – 11:30 am
Wednesday morning Yoga in Pontypridd @ EGH Dojo | Wales | United Kingdom

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd.

This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath, your body, and your inner wisdom, and find that space of inner peace to help you be present in the rest of your week.  Perfect for you if you are looking for something to do before the busy-ness of the school run and family responsibilities, you will leave the class feeling grounded and content in yourself. The class is held in a beautiful converted chapel, now used as a judo dojo. It has a wonderful energy to it, and it will make a perfect location for a Yoga class.

Classes run from 10-11.30am, and cost just £7. Please bring water and a blanket, I have mats you can borrow.

I would highly recommend Esther’s yoga class. The atmosphere in the class is really friendly and welcoming. Esther’s approach is very professional and supportive; she ensures that all members of the group are supported throughout the session and constantly checks that we are doing the postures correctly. I am so glad that this class is running close to where I live – it’s the type of class I have been looking for for some time.

– Jan Murphy

You can contact me with any questions, but you may find that your questions are answered in the class FAQ page.

Dec
14
Fri
Friday evening Yoga in Pontypridd @ EGH Judo
Dec 14 @ 5:30 pm – 7:00 pm
Friday evening Yoga in Pontypridd @ EGH Judo | Wales | United Kingdom
Shake away the worries of the week, breathe out the stress and demands of work, and ease yourself beautifully into your weekend with this 90 minute relaxing, restoring and releasing Yoga class. With breathing practices to balance body and mind, postures and movements to strengthen, loosen and relax the body, and soothing relaxations to calm the mind, you can be sure that this will be 90 minutes well spent on a Friday evening!
 
Classes cost just £8.50, or you can book a 5 week block (to be taken over consecutive weeks) for £35. Get in touch for more information.
 
If you have any questions, check the FAQ page here, or send me a message using the form below.

Dec
19
Wed
Wednesday morning Yoga in Pontypridd @ EGH Dojo
Dec 19 @ 10:00 am – 11:30 am
Wednesday morning Yoga in Pontypridd @ EGH Dojo | Wales | United Kingdom

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd.

This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath, your body, and your inner wisdom, and find that space of inner peace to help you be present in the rest of your week.  Perfect for you if you are looking for something to do before the busy-ness of the school run and family responsibilities, you will leave the class feeling grounded and content in yourself. The class is held in a beautiful converted chapel, now used as a judo dojo. It has a wonderful energy to it, and it will make a perfect location for a Yoga class.

Classes run from 10-11.30am, and cost just £7. Please bring water and a blanket, I have mats you can borrow.

I would highly recommend Esther’s yoga class. The atmosphere in the class is really friendly and welcoming. Esther’s approach is very professional and supportive; she ensures that all members of the group are supported throughout the session and constantly checks that we are doing the postures correctly. I am so glad that this class is running close to where I live – it’s the type of class I have been looking for for some time.

– Jan Murphy

You can contact me with any questions, but you may find that your questions are answered in the class FAQ page.

Dec
26
Wed
Wednesday morning Yoga in Pontypridd @ EGH Dojo
Dec 26 @ 10:00 am – 11:30 am
Wednesday morning Yoga in Pontypridd @ EGH Dojo | Wales | United Kingdom

Beat the midweek blues with some Wednesday morning Yoga in Pontypridd.

This 90 minute class will help you to release any tension you are holding onto in your body and mind, connect to your breath, your body, and your inner wisdom, and find that space of inner peace to help you be present in the rest of your week.  Perfect for you if you are looking for something to do before the busy-ness of the school run and family responsibilities, you will leave the class feeling grounded and content in yourself. The class is held in a beautiful converted chapel, now used as a judo dojo. It has a wonderful energy to it, and it will make a perfect location for a Yoga class.

Classes run from 10-11.30am, and cost just £7. Please bring water and a blanket, I have mats you can borrow.

I would highly recommend Esther’s yoga class. The atmosphere in the class is really friendly and welcoming. Esther’s approach is very professional and supportive; she ensures that all members of the group are supported throughout the session and constantly checks that we are doing the postures correctly. I am so glad that this class is running close to where I live – it’s the type of class I have been looking for for some time.

– Jan Murphy

You can contact me with any questions, but you may find that your questions are answered in the class FAQ page.